First recipe:
By frying the ass with
apple vinegar and leave for twenty minutes and then wash warm water, repeat the
subject twice a day for a month
Second recipe:
Is a mixture of paint
consisting of grilled chicken, ginger and olive oil, bring a large spoon of the
tea and the same of crushed ginger and half a cup of olive oil and mixing
ingredients and fat buttocks once a day in the morning
Third recipe:
Diet recipe helps to
burn fat and reduce weight in general and help burn belly fat also next to the
buttocks by the process of zucchini with green beans and after filtered from
the water are beaten in the mixer with water to be juice and a cup of them
after each meal
Fourth recipe:
By drinking ginger and
cinnamon, we boil them equally. A cup of the mixture is taken three times a day
to help burn fat in the buttocks and abdomen.
The fifth recipe:
Taking flax seeds daily
by a spoon before bed helps in the process of burning fat
Method 6:
Very effective by
bringing the thermal short dress from the pharmacy and a quantity of olive oil
you are putting back oil with olive oil and wearing this thermal dress during
the day with natural handling and natural movement This dress works with oil in
fat burning in the buttocks and there are mathematical ways to walk daily
distance for twenty minutes At least there are exercises lying on the ground
and raising legs interchangeably There is also lying on the ground and move
with the individual foot through the buttocks so that the friction process fat
burning
Below we will present in
some detail the benefits of radish in the reduction of body weight, which
turned his ability to help the person to get rid of body fat in general and
buttocks, especially in women in particular.
One of the advantages of
radish diet
- Get rid of excess fat.
- Make the buttocks
lean.
- Provide the rate of
body representation of food.
- Make the process of
burning calories more convenient and especially that are found in the buttocks.
And for this we offer
you the following diet radish to lose weight:
- Breakfast:
Orange - Cheese Slice.
- lunch:
Six fruits of radish -
skimmed boiled chicken breast - half an orange.
- Dinner:
Six fruits of radish -
orange - a salad made of cucumber and fruit of tomatoes and lettuce.
When following the above
diet, the following should be done:
- Exercise for at
least six minutes and preferably be more like walking.
- Do not add salt and
spices to foods and can be replaced with lemon and onions.
- When feeling hungry
between meals, refrain from eating anything except radish.
- Drink plenty of water
and do not drink less than eight glasses per day.
You can also rely on
radish juice because it contributes to the dissolution of fat buttocks.
- Ingredients:
500 grams of radish - a
quarter cup of lemon juice - a teaspoon of cinnamon powder.
- Method:
- Cut horseradish into
small cubes and add a pint of warm water.
- Beat the radish after
adding lemon juice to it with cinnamon powder.
- Drink three glasses a
day for a whole month to get the results you are waiting for.
- Drink it after you
have finished eating your main meals.
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