How to lose weight about 2 kilos

Losing weight faster and easier, can you lose 3 pounds of weight when you use Scrap to lose 3 pounds of weight? You can achieve this. Sometimes you need to achieve this without laziness because the peeler helps you achieve weight loss effectively and burning fat because it helps you burn fat quickly and reduces the cellulite also and the skin and moisturizes and moisturizes and thus it is multi-benefits in weight loss. Excess weight is a lot of things and many ways to achieve weight loss are usually ways to lose natural weight very effectively.

And do not forget to get rid of bad habits such as harmful and fast foods, as well as the lack of the usual dietary fiber leads to other health problems, such as infection of the intestine and until repeated constipation This scorpion leads to weight loss easily thanks to the components inside.

Scrap Weight Loss

the ingredients:

5 tablespoons of oatmeal, 5 tablespoons of water, 1 large hanging of milk, a large hanging of honey, 5 nuts.

Steps:

You can pour oatmeal flakes into the water and soak throughout the night and prefer to have boiled water or leave it for 20 minutes in the morning to be served but preferably all night long.

In the morning you can add a large suspension of milk and a small suspension of honey and 5 almonds and mix all the ingredients together. Try to chew everything together well and do not eat or drink for 3 hours and after 3 hours you can eat a cup of coffee, after the experience of this scorpion you will notice the results as soon as possible.

More peeling recipes help you lose weight:

the ingredients :

·        2 tablespoons of coconut oil.

·        1 suspension of soft sugar.

·        1 to 2 drops of aromatic lemon oil.

Steps:

Mix all the ingredients together in a small bowl and with your fingertips you can apply scorpions to the body with a little rubbing and be careful to massage in a circular motion to get the desired results and after 7 minutes you can wipe the peeled using a wet cloth.

Crab for fat burning:

the ingredients :

·        1 cup white clay.

·        1/2 cup apple cider vinegar.

·        3 tablespoons of powder.

·        2 drops of aromatic grapefruit oil.

Steps:

Start by blending the white mud with apple cider vinegar, neem powder and aromatic grapefruit oil in a bowl and start applying a thin layer of the mixture to the body, specifically the areas that are overweight and wrap the area with a plastic bag to help you increase the burning process. The results you need.

Scrap disposal of cellulite:

the ingredients :

·        1 cup of salt.

·        1 cup white silt.

·        50 ml olive oil.

·        2 cups warm water.

·        3 drops of rosemary essential oil.