With the advent of
spring and summer everyone is seeking to lose weight quickly we find for
everyone looking for short term and successful diets and at the same time not
tired and on the magazine diet will give you chemical dieter who loses you
weight on the content and fast.
A quick-acting chemical
diet for 1 kg loss every day, which you will experience and see for yourself,
results in a satisfactory outcome in which you lose unwanted fat in the abdomen
and buttocks in a very short period of time.
Weight
loss system
The first week of a
quick-acting chemical diet
Breakfast: Breakfast
will be fixed every day during the first week which is about
Half an orange or
grapefruit (you can have a cup of fresh juice instead) + 1-2 boiled eggs.
First day
Food: 2 boiled egg +
salad dish
Dinner: 2 cups skimmed
yogurt + 2 boiled eggs + orange or grapefruit fruit.
the second day
Lunch: a quarter of
grilled chicken or steak + salad with green salad
Dinner: 2 boiled eggs +
orange fruit
the third day
Same day system
the fourth day
Lunch: 2 boiled eggs +
pieces of cheese + sautéed vegetable dish
Dinner: 2 boiled eggs or
1 skimmed yogurt cup + sautéed vegetables
The fifth day
Lunch: Grilled fish or
oil-free tuna
Dinner: 2 boiled eggs +
sautéed vegetables
the sixth day
Food: grilled steak +
sautéed vegetables + orange fruit
Dinner: a fruit salad
dish with avoidance (figs, dates, grapes, bananas, mangoes)
the seventh day
Food: grilled chicken +
sautéed vegetables + orange fruit
Dinner: chicken +
tomatoes + orange fruit
If you want to lose more
weight, you should repeat the first week's regimen with your doctor.
Important notes for
healthy weight loss
Do not forget to drink
plenty of water during the dieting period with at least half an hour of
exercise.
This diet is fast and
severe and therefore is not recommended for children under the age of 16 and
for pregnant women, nursing mothers or those suffering from any health problems
It is better for your
health not to increase this diet for 7 days because this diet lacks a large
number of important nutrients, which is not allowed to deprive the body for
more than 7 days.
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