The flat, graceful belly
is one of the most important signs of beauty for all ages of both sexes.
Therefore, the beauty will not be complete except with a tight, though not
perfect, body, but the person will not be called beautiful even if his face is
beautiful without a slim body. Sound. In this sense, dilution of the rumen or
reduction of rumen is no longer optional but compulsory for anyone who wants to
appear better, especially when talking about a girl or a woman.
Relaxation of the rumen,
which will help you lose your belly without spending too much money or time and
even without leaving the house in a very short period of time ranging from 5-7
days depending on your commitment to the following and your check on what is
dealt with daily and trying to increase mobility and exercise, Such as
abdominal tummy tuck exercises, hoping that the subject will appeal to you and
bring with you the desired result and share it with the one you love to benefit
everyone. Our theme is a collection of important tips provided by nutrition
experts to anyone who wants to have a slimmer, slimmer belly with less effort
and time.
Program / rehabilitation
of rumen in 5 days at home:
1- The first advice that
we should emphasize to everyone who wants to lose their stomach is to drink
plenty of water with at least 8 glasses (2 liters) per day.
2 - 1 teaspoon of
natural vinegar mixed with a glass of water should be drunk on the saliva and
before eating each meal during the day.
3 - During the
program or system of relief rumen must be breakfast three cups of coffee and
then 1 cup of ginger or cinnamon with fresh skimmed milk and then 1 cup of
carrot juice and drink with 1/2 beetle.
4- Lunch is 2 cups
carrot juice plus 1/2 cup of beetroot and then 1 cup of ginger or cinnamon
without milk and then drink 1 cup of grapefruit juice in addition to chicken,
fish or meat and preferably any vegetable protein substitute But more
importantly, this or that without salt.
5 - Dinner in the
program to ease the rumen is 2 cups of coffee in addition to 2 cups of fresh
carrot juice and 1/2 a bead of beets and a cup of ginger or cinnamon without
milk and another cup of fresh yogurt.
Please be aware that
this system is harsh and should not be followed for people under the age of 16
or for pregnant women or those who have a medical problem to prevent it, but
for those who have no problem, he should be sure that this dieting natural to
produce hunger because it is based on drinks mainly, Feeling hungry I do not
mind resorting to a dieting regime, eating cucumber or lettuce, drinking 2 cups
of warm cinnamon or one large glass of ginger without milk.
In order to obtain the
best possible result from the rheumatoid arthritis, there should be frequent
movement and regular exercise, and the obligation to check what is taken after
the completion of dieting to maintain the result achieved, not to prolong the
diet for 5 days, and if you wish to continue must Take a rest period of 1: 3
days and then follow it again.
No comments:
Post a Comment